Can You Reduce Your Risk of Breast

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

Cancer treatment in Mexico is also one of the leading places to find out about nutrition. It is proven that certain foods can affect cancer cells in your body and having a healthy diet with regular exercise is one of the best ways to treat and stop cancer to begin with.

In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10” weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity.Jamie McManus, M.D., F.A.A.F.P. and author of “Your Personal Guide to Wellness” notes that while this study referenced extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. She also estimates that there are 600,000 obesity related deaths each year in America.

Just how does obesity shorten our lifespan? The answer to this question is complex, yet there is a clear link between obesity and the development of cancer. An extensive study conducted by the American Cancer Institute involving 750,000 people showed that obesity significantly increased the risk of cancer developing in the following organs: breast, colon, ovaries, uterus, pancreas, kidneys and gallbladder.

Michael Thun, MD, vice-president of epidemiology and surveillance research for the American Cancer Society (ACS) says one reason obesity may raise cancer risk … Read More


The 5 Best Ways To Beat A Hangover

There are literally thousands of supposed hangover cures on the market, some of which might help, most of which most likely do not. The reality is that science has yet to discover exactly what causes a hangover, much less a singular cure for all hangovers. Hangovers are basically a constellation of symptoms that stem from a wide variety of alcohol consumption related causes. Here are 4 of the best ways science has yet devised to help beat a hangover.

1. Replenish your fluids

Whether it’s before you drink, after you drink or when you are fighting a hangover, water is your #1 best friend and best weapon. In many cases, what we call a “hangover” is really just severe dehydration. Our body needs mass quantities of water to process the alcohol, and the water in your drink is not nearly enough. One of the very best ways to beat a hangover is to drink one large glass of water for every alcoholic drink you consume.

2. Sweat it out

The chemical name for alcohol, is ethanol, which is present in all alcoholic beverages. Ethanol is a toxin in and of itself, but when alcohol is broken down in the liver, it creates an even more toxic chemical called acetaldehyde. Our body processes and releases most toxins in one of two ways: sweat and urine. Sitting in a sauna or steam room can help you sweat out the toxins left behind by a hard night of partying. Be very careful, however, since heat can cause you to become even more dehydrated than you already are. If you aren’t able to keep liquids down, then definitely do not attempt to try and sweat it out.

3. Steer clear of caffeine

While the caffeine in coffee can help you sober up, … Read More


Healthy Lifestyle in Your Daily Life

Having a frugal lifestyle is a distinctive advantage that you can make as a positive thing in managing finances just like on By running a frugal lifestyle, then you can easily implement various policies to regulate spending wisely. Applying life-saving and make it a lifestyle or habits that will help keep your finances organized and used effectively. Here are 6 frugal lifestyle so that life and your financial situation better.

Applying Healthy Lifestyle

Having a healthy lifestyle or healthy lifestyle and become familiar with them, then your health is more awake and rarely sick. If you do not have a healthy lifestyle which is used as a habit, then when you get sick it will take a huge cost to the hospital or doctor. It is also necessary to maintain a balance between work and rest time, make sure you have enough hours of rest each day, it is very important to keep your body in a state fit and healthy.

Bring Your Own Bento

Apply the habit of bringing lunch from home while traveling, this will help you save. In addition to saving money out, bring food from home will also save a lot of time looking for or buy food when outside the home.

Appreciate Small Money

Sometimes we often do not appreciate a dime or a dime considers this does not mean for a small value. It is still worth a dime if we collect and certainly will help us to save even more. Gather dime you each have in your pocket or purse, the collection of coins can you use when you are shopping and the amount of groceries you should pay consists of a small fraction of that of course will increase the number of coins, because it’s a good idea to pay … Read More


How to Get into the Best Shape of Your Life

Wouldn’t it be nice if you could do some of your own home improvements instead of always having to hire a contractor? Perhaps you would like to but don’t feel you are physically fit for the task of home remodeling due to being a little out of shape. Let help you get into the best shape of your life. At you will find everything you need to go from “blah, I can’t do it” to “wow, I just did it!” Wouldn’t you want to be that one who is saving money on their home repairs because they are doing their own work? Of course you want to be that person and wants to help you achieve your getting into shape goals. What you will find at is a massive selection of resources, nutrition, plans, training, products, videos, articles, how-tos, and so much more. Enjoy selecting from the top brands such as: Kaged Muscle, Muscletech, Evution Nutrition, Muscle Pharm, bpi Sports, Cellucor and more! Whether you are searching for a means to build muscle, lose fat, increase energy, improve workout, focus on men’s health or women’s health you will find it when you shop

Before you shop be sure to pay a visit to for great money saving promo codes and coupon codes. At you will discover the best deals around prior to shopping How would you like 10% off everything? Use this promo code and get $5 off! Enjoy 35%v off EVLUTION Nutrition products. How about 10% off your order of $200 or more? Use this code and get 50% off EVLUTION Nutrition Creatine. How about 30% off Cellucor Cor-Whey Protein? Act now and get 50% off EVL Focus! Use this promo code and get 30% off EVL Stacked Protein. From … Read More


Unknown information about steroids

Bad thoughts and fear is what arose between the people when someone is taking about steroids.  But there are many perceptions that people are unaware off. It also has the productive effect on the body.   Yet the terms and condition should be followed when you are expecting the productive effects by consuming the steroids.  Buying the steroids is a big deal in the society. Illegal and other severe actions of government are what flash in the minds of the people. One thing they must know is the many manufactures are producing the steroids which are legal in the society.  You must find such one in the markets.  The quality is also important. All the legal steroids will never give the quality you expect. The need for your consumption is also matters. It is better to consult the doctor when preferring the brands. They can suggest you to the efficient products on the markets. Anadrol is a reputed product. Anadrol results are accepted by many experts on the society.

Legal steroids are available on affordable rates. Thus anyone in the society has the possibility to buy them.  Most of the people are fails on consuming steroids because of exceeding the dosage limits. If you consult the doctor before starts consuming the steroids, follow their advice on dosage.  The bad effects of steroids and the myths you read in the internet and the magazines will appears when you exceed the dosage. This is where you have to concentrate more.  For a typical human mind, it induce you to consume more yet those who controls such brain games, you can win over the bad effects of steroids.

 If you have doubts about the products, read the label stickered in the packages. The major thing you need to concentrate is ingredients used on the … Read More