Among all the mental health issues that affect people, anxiety disorders can sometimes be dangerous enough. A sudden anxiety disorder can have a staggeringly bad impact on a person who experiences it. Not only that, it can also have a poor impact on the sufferer’s colleagues and loved ones.
The people who suffer from anxiety disorders can get affected psychologically, physically, spiritually and emotionally. Some others even find their lives impacted dramatically too. Although there can be no such evidence of any illness, anxiety disorders are usually fraught with debilitating and depressing symptoms and sensations. Read on to know what you should do if a loved one suffers from an anxiety disorder.
- Anxiety disorder doesn’t mean that the person is in any way inferior
Anxiety disorder doesn’t mean that the person has some sort of biological issue in the brain or chemical imbalance or genetic issue. Overly apprehensive behavior causes issues with regards to anxiety and they have to learn the ways in which they can cope with life. Hence, it is wrong to assume that the sufferers of anxiety disorder deliberately show such behavior. Although the path of lasting recovery is not quick and easy but once attained, success lasts for a long time.
- Assure the person that there’s nothing to worry about
Someone who experiences a panic attack will find it tougher to rationalize the fact there is no such reason to panic but this is a harsh truth. Keep reminding them that they’re totally safe in your company and you will help them recover them through this.
- Make them understand that it is something that’s temporary and will get cured
Panic attacks don’t last forever and the sufferers need to realize this. In spite of the terrible mental state that the sufferer may be going … Read More